Emerging Butterfly

It’s been nineteen years. Nineteen years of a mixed grill of rough terrain, smooth tarmac, potholes, dirt roads, cattle tracks, foot...

Two years ago, I clumsily bumped into my one of my tribe. It was a very casual encounter, but to date remains one of the most significant...

I first used this phrase about twenty years ago, when a frustrated client couldn’t reach me on phone over the weekend. He asked me why my...

One fine evening, a couple days after Christmas, caught me routinely discussing what was to be prepared for dinner. The cook of the day...

Kintsugi is the Japanese art of putting broken pottery pieces back together with gold — built on the idea that in embracing flaws and...

I first visited a sauna over twenty years ago. One of my siblings had paid for annual gym membership, but had to leave town months to its...